Friday Betting Tip – 4/1 Double and £50 in Free Bets | Sunderland vs Forest & Leicester vs Millwall

Last Updated on 23/04/2026 by Andy Clark

Sunderland Millwall 4/1 double

Two Friday night matches, one 4/1 double. Betfred are offering 4/1 on Sunderland to beat Nottingham Forest and Millwall to beat relegated Leicester. New Betfred customers who bet £10 on this tip receive £50 in free bets — win or lose.

Friday 24th April is a fantastic night for football. The Premier League kicks off with Sunderland vs Nottingham Forest at 8pm on Sky Sports, while the Championship has one of its most compelling fixtures of the season — relegated Leicester City hosting promotion-chasing Millwall at the King Power Stadium, also 8pm. Both matches have a clear angle and a clear narrative. Combined at Betfred, the double pays 4/1.

Join Betfred – Use Code BETFRED50 →

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Bet £10 get £50 in Free Bets BETFRED50
New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility & payment exclusions apply. Full T&Cs apply.

The Friday Night Double — 4/1 with Betfred

MatchSelectionCompetitionKick-off
Sunderland vs Nottingham ForestSunderland to winPremier League8pm BST, Sky Sports
Leicester City vs MillwallMillwall to winChampionship8pm BST

Combined double odds: 4/1 with Betfred

A £10 bet at 4/1 returns £50 total — £40 profit plus your £10 stake back.


Leg 1 — Sunderland to Win vs Nottingham Forest

Sunderland are the value play here at the Stadium of Light. Safe in mid-table, they are a team playing without pressure — and that freedom can be dangerous against a Forest side that, for all their recent good form, have an awful lot on their mind.

Nottingham Forest have been involved in an extraordinary run of matches — Europa League quarter-final against Porto in midweek, the Burnley comeback at the weekend, and now a Friday night Premier League fixture at a notoriously difficult venue. Forest’s squad will be running on adrenaline but also on tired legs. Vitor Pereira’s side have played more games than most Premier League clubs over the past month.

The Stadium of Light is a tough place to visit at the best of times. Sunderland’s home form this season has been solid, and they play with confidence in front of their own fans. Against a Forest side carrying fatigue and anxiety about relegation, Sunderland at home represents genuine value at these prices.

Sunderland are worth backing to cause an upset in what shapes up as a trap game for Forest.


Leg 2 — Millwall to Win vs Relegated Leicester

The context for this match does not get any more favourable for Millwall. Leicester City were confirmed as relegated to League One on Tuesday night after a 2-2 draw with Hull City — their second successive relegation, dropping from the Premier League to England’s third tier in consecutive seasons. The King Power Stadium will be a deflated environment on Friday evening.

Millwall, meanwhile, are second in the Championship table on 79 points — chasing promotion to the Premier League for the first time in their history. Every remaining match is of the utmost importance to Gary Rowett’s side.

A Millwall squad fighting for promotion against a Leicester side whose season ended on Tuesday. The motivation levels could not be more different. Millwall win this.


How to Use the Betfred Sign-Up Offer on This Tip

The Betfred welcome offer gives new customers £50 in free bets when they use the code BETFRED50 and place a qualifying bet of £10 at minimum odds of Evens (2.0). The double at 4/1 comfortably clears the minimum odds threshold.

Place the Friday double as your qualifying bet, and one of two things happens:

If both legs win: You collect at 4/1. A £10 bet returns £50 total — £40 profit plus your £10 stake back. You also receive £50 in free bets on top, credited within 10 hours of settlement.

If either leg loses: You lose the £10 qualifying bet. But Betfred will credit your account with £50 in free bets regardless. You are £40 up from where you started.

The £50 arrives as 3 x £10 Sports Free Bets and 2 x £10 Acca Free Bets — use the sports tokens on Saturday’s Premier League matches and the acca tokens on the FA Cup semi-finals.

How to claim in 3 steps:

Step 1Click our link to Betfred and register. Enter promo code BETFRED50 during sign-up — the code is required.

Step 2 — Deposit £10 or more using a debit card.

Step 3 — Navigate to Friday’s matches and build the double: Sunderland to win + Millwall to win. Place the £10 bet. Your free bets are credited within 10 hours of the double settling.

Join Betfred – Use Code BETFRED50 →

1
Bet £10 get £50 in Free Bets BETFRED50
New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility & payment exclusions apply. Full T&Cs apply.

Betfred Sign-Up Offer — Key Details

TermDetail
OfferBet £10 Get £50 in Free Bets
Promo codeBETFRED50 — required
Min qualifying oddsEvens (2.0)
Qualifying betThis Friday double at 4/1 ✅
Free bet structure3 x £10 Sports + 2 x £10 Acca
Free bet creditedWithin 10 hours of settlement
Free bet expiry7 days
Stake returned?No — winnings only

Why Betfred for This Tip?

Betfred are offering 4/1 for this double — the best combined odds available for these two selections. Their minimum odds of Evens (2.0) makes this double an ideal qualifying bet for the welcome offer, and the 10-hour crediting time means your £50 in free bets arrives by Saturday morning.

Betfred’s BOG starts at 7am — the earliest of any major bookmaker — and their Lucky 15 one-winner bonuses (3x odds if only one selection wins) are unique in the market. Once the welcome offer is claimed, Betfred is one of the best ongoing accounts for horse racing and football.

See our full Betfred review and Betfred sign-up offer page for full details.


Use Your Betfred Free Bets on the Weekend’s Big Fixtures

Once your £50 in free bets lands on Saturday morning, the weekend has plenty of action:

  • Arsenal vs Newcastle (Saturday 5:30pm, Sky Sports) — Premier League title race
  • Man City vs Southampton (Saturday 5:15pm, BBC One / TNT Sports) — FA Cup semi-final
  • Chelsea vs Leeds (Sunday 3pm, TNT Sports) — FA Cup semi-final
  • See our Bet Builder tips for the full weekend card


Friday Night Football FAQs

What time does Sunderland vs Nottingham Forest kick off? 8pm BST on Friday 24th April, live on Sky Sports at the Stadium of Light.

What time does Leicester vs Millwall kick off? 8pm BST on Friday 24th April at the King Power Stadium, Leicester.

Have Leicester been relegated? Yes — Leicester City were relegated to League One on Tuesday 21st April after a 2-2 draw with Hull City. It is their second successive relegation.

Are Millwall chasing promotion? Yes — Millwall are second in the Championship table on 79 points, fighting for promotion to the Premier League for the first time in their history.

Do I need a Betfred promo code? Yes — enter BETFRED50 during registration. The offer will not activate without the code.


More Friday Betting Tips and Offers


Odds correct at time of writing and subject to change. New customers only. Register with BETFRED50. Deposit £10+ via Debit Card and place first bet £10+ at Evens (2.0)+ within 7 days. Get 3 x £10 Sports Free Bets and 2 x £10 Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility and payment exclusions apply. T&Cs apply. 18+. Please gamble responsibly. BeGambleAware.org | GamCare.org.uk